Wednesday 7th September 2016 September 6, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Back Squat – 6 x 4 – Heavy As Possible Workout: 5min AMRAP 25 x Box Jumps 25 x SD High Pull 25 x Wall Balls ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...