Skill/Strength:
10min EMOM – Heavy As Possible
1 x Squat Clean and Jerk
Workout:
12min AMRAP – Pairs
30 x Power Cleans – 40/25
30 x Strict Press – 40/25
40 x Hang Power Cleans – 40/25
40 x Push Press – 40/25
50 x Squat Cleans – 40/25
50 x Push Jerks – 40/25