Friday 22nd July 2016 July 21, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Good Mornings – 40/30KG – 3 x 12 Workout: 7min AMRAP – 2s Wall Balls KB Swings ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...