Monday 11th July 2016 July 10, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: 20min – Work Up To A Heavy OH Squat Workout: Running Isabel – 3 Rounds 400m Run 10 x Snatches – 50/30KG ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...