July 7, 2016 premierconditioning Workout Of The Day Skill/Strength: Find 1RM Clean and Jerk Workout: Slowly Ascending Grace Each Minute – 60/40KG Starting at 1, then 2, 3, 4, 5, keep going until failure ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0