Tuesday 5th July 2016 July 4, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: 15min – Work On A Skill Example – Muscle Ups, Pull Ups, T2B, Handstand Push Ups, Dble Unders Workout: Every 2min x 10 5 x T2B 10 x HR Push Ups 15 x Sit Ups ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...