Monday 27th June 2016 June 26, 2016 Author: premierconditioning Category: Workout Of The Day Workout: 30 Sec On/30 Sec Off x 5 Ea Box Jumps Row Wall Balls Bike Power Cleans – 40/30KG ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...