Thursday 16th June 2016 June 15, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Strict Press – 3/3/Max Workout: 5 Rounds 400m Run 21 x KB Swings 7 x Push Jerks – 60/40 ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...