June 15, 2016 premierconditioning Workout Of The Day Skill/Strength: Strict Press – 3/3/Max Workout: 5 Rounds 400m Run 21 x KB Swings 7 x Push Jerks – 60/40 ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... 0