Thursday 19th May 2016 May 18, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Tabata – L Hang Tabata – Russian Twists Workout: 15min AMRAP 50 Sec x Superman Hold 40 Sec x Hollow Body 30 x KB Swings 20 x Sit Ups ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...