Wednesday 18th May 2016 May 17, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: 5min EMOM – 3 x Cleans Workout: 7min AMRAP 12 x Cal Bike 9 x Deadlifts – 100/70 6 x Box Jumps – 30/24″ ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...