Wednesday 11th May 2016 May 10, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: A) 5min EMOM – 5 x Cleans B) Wendler Strict Press – 5/5/Max – 2.5KG Heavier Workout: 7min AMRAP 15 x Air Squats 5 x Hang Power Cleans – 50/30 ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...