Thursday 7th April 2016 April 7, 2016 Author: premierconditioning Category: Workout Of The Day Workout 1: 2KM Run Workout 2: 3 Rounds Assault Bike x 1min Sled Push x 1min Rest As Needed ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...