Wednesday 30th March 2016 March 29, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Work Up To A Heavy 3RM Deadlift Workout: 21/15/9 Assault Bike – Cals Deadlifts – 80/60kg ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...