Thursday 17th March 2016 March 17, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Push Press – 5 x 5 Workout: 3 Rounds 400m Run 21 x T2B 12 x Strict Press – 30/20kg ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...