Tuesday 15th March 2016 March 14, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Front Squat – 5 x 5 WOD: Max Reps 2min On/1min Off x 5 Dble Unders Wall Balls ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...