Wednesday 9th March 2016 March 8, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Deadlift – 5 x 5 Workout: 5 Rounds 1min x Hollow Hold 20 x Stiff Leg Deadlift – 40/30 ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...