Wednesday 27th January 2016 – Morning Only January 27, 2016 Author: premierconditioning Category: Workout Of The Day Skill/Strength: Handstand Practice x 15min 1RM Pull Up WOD: 10min AMRAP Max Pull Up Hold V-Ups x 10 Alex Caulfield will be in for a gymnastics class at 5:30PM ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...